can foods, eggs, coffee, tea

I have been eating a lot of can foods and eggs. Yesterday and this morning, I ate spam. Too much sodium is bad for me. I practically eat one egg a day. My dad makes half a dozen of boiled eggs in the morning, it is so convenient to eat and bring the boiled egg with me to work.

For some reason, I am back to be being the coffee addict. I love the smell of the beans. My friend gave me coffee from Hawaii and I just love sniffing the coffee bag, I have the chocolate macadamia and vanilla macadamia. I have been drinking coffee every morning for the past three weeks. I should try cutting back on the coffee. In the afternoons, I drink green tea. I had green tea for dinner yesterday and I had a hard time sleeping right away.